Original price was: £7.00.£3.50Current price is: £3.50.
A gentle, easy-to-use self-care journal designed for busy mums who only have a few minutes to spare.
This printable includes a variety of guided pages to help reset, refocus, and reduce overwhelm — from quick daily reflections to simple planning and mindset prompts.
Perfect as a ready-to-sell PLR product, lead magnet, or bundle add-on. Fully editable in Canva so you can customise it to fit your brand.
Description
Help your customers slow down, reset, and find calm — even on the busiest days.
The Tea Break Reset Journal for Busy Mums is a gentle, easy-to-use printable designed for women who don’t have hours for self-care — just a few quiet minutes.
With simple, guided pages, this journal helps turn small moments into meaningful resets, making self-care feel realistic, achievable, and sustainable.
What’s Inside
This thoughtfully designed journal includes a variety of supportive pages to suit different moods and moments:
- Daily Tea Break Page – a simple 5-minute reset
- Tiny Wins Page – build confidence and positivity
- Mind Declutter Page – clear mental overload
- Gentle Planning Page – focus on what truly matters
- Evening Reset Page – reflect and let go of the day
- Quick Reset Page – for moments of overwhelm
- Energy Check-In Page – tune into feelings and needs
- Bonus Prompts Page – extra inspiration when needed
- Doodle Page – a creative, pressure-free outlet
 Why This Product Stands Out
- Designed specifically for busy mums
- Focuses on quick, 5-minute self-care moments
- Encourages consistency without overwhelm
- Works perfectly alongside planners and routines
- Clean, calming design with a soft, feminine aesthetic
PLR Use Included
This product comes with Private Label Rights, allowing you to:
- Sell as your own product
- Edit and customise in Canva
- Use as a lead magnet
- Bundle with other self-care or planner products
What You Receive
- Printable PDF file
- Fully editable Canva template
- Multiple page styles and layouts
- 3 cover variations
Perfect For
- Digital product sellers
- Etsy shop owners
- Coaches and content creators
- Anyone building a self-care or wellness brand
A Simple, Supportive Self-Care Tool
This isn’t about doing more — it’s about doing less, more intentionally.
A few minutes. A quiet moment. A gentle reset.






